WebDefrost ‘ulu by steaming for 25 minutes or until cooked through. Set aside and let cool completely, then chop into 1” cubes. Place ‘ulu into a food processor with other ingredients and puree until smooth – 2 to 3 minutes. …. Garnish with olive oil and paprika or parsley. http://www.mohalafarms.org/ulu-breadfruit.html
Dark Chocolate Hummus - EatingWell
WebDirections for Hummus: Peel, core and cut ‘ulu into 2” cubes and steam until tender, approx. 20 minutes Combine all ingredients except water in a food processor and blend until creamy Reserve ½ of mixture in a separate container for the falafel; keep refrigerated until ready to … WebJun 5, 2014 · Breadfruit Hummus: To make breadfruit hummus, I combine about 1/2 c steamed (and TOTALLY COOLED DOWN) breadfruit with a heaping cup of garbanzo beans. Add to your food processor with a tbsp or so of unsweetened roasted or raw macadamia nut butter and 2 cloves garlic and about 1/2 tsp sea salt–add more to your … dragon fight club radom
21 Best Breadfruit Recipes – Happy Muncher
WebIngredients. 12oz mature ʻulu (peeled, cored, and steamed) 1¼ cups hot water. 3 tbsp olive oil + 1 tbsp for garnish. ½ lemon, juiced. 1 clove garlic, peeled. ¾ tsp salt. ¾ tsp cumin. 2 … Browse our tested breadfruit recipes for everything from appetizers and main … Also available through the work of the Breadfruit Institute and Global … WebNov 24, 2024 · Add onion, Scotch bonnet, chives, parsley, salt, nutmeg and pepper. Mix to combine. Using approximately 1 1/2 tablespoons for each … WebBreadfruit is a staple of the traditional Polynesian diet, but it doesn’t make it into many Hawaiian dishes nowadays. ... Also available at the Pono Pies kitchen is breadfruit hummus. It has a stiffer, starchier texture than most chickpea spreads, but is otherwise quite the same: creamy and richly flavored with garlic and Near Eastern spices ... dragonfin angelfish locations