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How your hair and nails reveal your health Daily Mail Online
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Nail problems - NHS
WebAug 20, 2016 · Take at least 3000 mg of high-quality fish oil per day. Supplement with GLA. Just like fish oil, GLA (gamma-linolenic acid) is another fatty acid that is difficult to obtain … WebMaize is a poor source of niacin because the gastrointestinal tract does not assimilate bound niacin unless it has been treated with ... Iron deficiency has several dermatologic manifestations including pallor, hair loss, brittle nails, nails with a central groove and koilonychia (spoon shaped nails). 18 Additional symptoms of iron ... WebNov 28, 2024 · 4 Hyperthyroidism. Hyperthyroidism is where the thyroid is overactive; this can cause nervousness and anxiety, irritability, mood swings, difficulty sleeping, persistent tiredness, swelling in the neck, heart palpitations, itchiness, a sensitivity to heat, thinning hair and weight loss. According to the NHS, an overactive thyroid is ten times ... flagstone bar appleton wi